Our Fitness Training Services
At Ulpha Training Studio in Kitchener, we offer personalized and results-driven fitness programs tailored to your unique goals. Whether you’re looking for one-on-one coaching, partner training, or high-energy group workouts, we have an option that fits your lifestyle.
1. One-on-One Personal Training
- Private in-studio training sessions focused entirely on your goals.
- Customized workout & nutrition plans for maximum results.
- Habit & lifestyle coaching for long-term success.
- Perfect for those who want individual attention and a tailored approach.
For pricing and availability, please visit the studio or contact us directly.


2. Partner Training
- Train with a friend, partner, or family member.
- Get a personalized plan while keeping each other motivated.
- Shared accountability makes workouts more fun and consistent.
- Great for couples, best friends, or family members looking to stay fit together!
- Train together, stay stronger!
For pricing and availability, please visit the studio or contact us directly.
3. Team Training (Small Group)
- Up to 4 people per session – Small groups for personal attention.
- High-energy workouts designed to challenge you.
- Proper form & technique coaching to avoid injuries.
- Best for those who love a community-driven, motivating environment!
For pricing and availability, please visit the studio or contact us directly.


4. Online Coaching
- Custom workout & nutrition plans designed for remote training
- Regular check-ins & accountability to keep you on track
- Support for habits & lifestyle changes – all online!
- Perfect for busy professionals, travelers, or those who prefer training at home.